Hi, I am Roger.

I am a qualified Personal Trainer based in the west London.

I grew up playing football in Brazil.

During my youth I played for various clubs including - America, 7 de Setembro and Vila Nova.

I have been involved in sport all my life. My passion for exercise naturally progressed to a

career in sport. I believe that in life, the more you put in the more you will get out. I have lived

by this philosophy throughout my life.

I will use my enthusiasm for exercise to help my clients achieve their goals, as I am very

passionate about what I do and work very hard at it.

My commitment to people willing to make changes is second to none.

I am an effective personal trainer that promotes fitness, enables clients to achieve their goals, improve their health and aims to make people happy.

I am a qualified and registered Personal Trainer (click here) with the following qualifications:  

 

·      Diploma in Functional Performance

·      Personal Trainer Award

·      Advanced Instructing Gym

·      Nutrition & Weight Management

·      Training in Different Environments

·      Client life style & fitness assessment

·      First Aid at Work

·      Circuit Training

·      Group Indoors Cycling

·      Fitness Instructing Gym, Level 2

·      FA Football coaching, Level 1

·      FA Child Protection

 

 

 

 

About me

Welcome to RDA Health & Fitness

                                                rdahealthfitness.co.uk